Crab Salad

1- 6oz can crab meat
1/2 cup chopped celery
1/2 cup chopped red onion
3 Tbs. Mayo
1 Tbs. brown mustard
1 Tbs. lemon juice
1/3 cup shredded cheddar cheese
2 Tbs. chopped pecans
1 tsp. Zatarain's creole seasoning

Mix it all up and chill
about 5 carbs for the entire mix, I get 4 servings out of it when I wrap it in a LaTortilla.

Oooh Robin,

This sounds like a great recipe. I need to run to the store to get the ingredients. I just love making sandwiches with those L-C tortillas!

Thanks for posting this recipe,
Larisa

where do you get LC tortillas? or is it a recipe?

Hi NoGainHere!
I get my LaTortillas at Piggly Wiggly, not sure where you live, but you also can order them online, http://www.netrition.com/ the tortillas are 3 carbs, in addition to the salad recipe. Enjoy!
Also, if you happen to find the Zatarains creole seasoning, it is AWESOME if you like a bit of zing to your food, I use it on everything from eggs to fish to steak..................

and i was just thinking that i really needed to find a recipe for a crab salad........