Ate cake and still in ketosis? : General Health Forum : Active Low-Carber Forums

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Ate cake and still in ketosis?

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#1 ^

Fri, Dec-22-17, 10:46

Meme#1

Senior Member

Posts: 12,456

Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"

BF:
Progress: 32%

Location: Texas

It's was not funny that over Thanksgiving on my cruise I did eat a piece of bread at dinner one night. It didn't take long for all of the ill effects to hit me all night long. I had to sleep sitting up on several pillows to stop the acid reflux directly caused by the bread I ate. If that wasn't cause and effect I don't know what is!

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