Wed, Feb-23-05, 09:03
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Senior Member
Posts: 571
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Plan: CAD (original version)
Stats: 154/153/135
BF:33%>30%>19%
Progress: 5%
Location: Michigan
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Wed. here's my daily plan.
Yesterday I did pretty good all CM but I had several snacks so I know that isn't recommended especially in the first 2 weeks, so my big issue is NO SNACKING today!
here's the plan
B- coffee w/ cream, 3 oz. ham
L- rotisserie turkey, salad w/ homemade italian dressing, 2 crepes w/ cream cheese and olives
Exercise- spinning class at the gym, then legs workout
D- salad, more rotisserie turkey, probably a krispy kreme or two.
How do you ladies feel about snacking? Okay or not okay, and how many snacks? And what do you eat for snacks?
Yesterday my snacks were mostly Laughing Cow Light French Onion Cheese (it's a triangle, about 1 oz.) and about 6 olives. Then I snacked on some pastrami, then I had a diet pepsi really late about 10pm.
Last edited by SummerSlim : Wed, Feb-23-05 at 12:14.
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