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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
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  #1   ^
Old Sun, Jun-08-03, 13:08
AmyTN AmyTN is offline
Senior Member
Posts: 387
 
Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%
Location: TN
Default Good Dessert or Icing

Mix together:
8oz softened cream cheese, beat 1st until creamy (8g carbs)
1 can ready to drink Atkins Vanilla Shake (1g carbs)
Then add:
1 small package sugar free vanilla pudding (8g carbs)
Beat together until smooth & chill or use as frosting. 17g carbs for the whole batch. Can be made w/ chocolate shake & chocolate pudding for a rich chocolate dessert/icing. Would also be good if made w/ vanilla shake & white chocolate pudding. I hope someone else enjoys it as much as I did.
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  #2   ^
Old Fri, Jul-23-04, 21:17
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

I made this tonight. I could taste the shake a little to strongly. I also wasn't used to the sweetness either. The kids are loving it though and chowing down
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