Wed, Aug-13-14, 09:34
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Slept a bit late but still am happy I saw a 185+ again this morning - 185.8.
My cm breakfast today was: 2.6 oz. baked boneless, skinless chicken thigh, 1/2 very small homegrown green bell pepper, 2 homegrown cherry tomatoes, 1/4 cup raw diced cabbage with a splish of red wine vinegar. 1 oz. half and half in my coffee.
Plan is miracle noodles rice and Kashmir spinach w/paneer cheese for lunch.
RM will be large salad with romaine, celery, scallion, homegrown cucumber and cherry tomatoes. 1 boneless, skinless chicken breast baked, may have as a sandwich with millet-chia seed bread and 1 serving of my jalapeno cilantro coleslaw atop. Maybe a serving of a homemade fresh basil, prosciutto/mozzarella roll. May add on more veggies and 1 more carb like 1 mini lemon tartlet (paleo so no junk and it's lower than you'd think on carbs).
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