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  #1   ^
Old Sun, Oct-03-04, 18:02
extrareser extrareser is offline
New Member
Posts: 4
 
Plan: 4 corners
Stats: 175/161/120 Female 5'2"
BF:
Progress: 25%
Location: Vancouver, BC
Default 4 Corners / Go diet

Anyone here doing four corners diet? thx
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  #2   ^
Old Mon, Oct-04-04, 12:48
Laurie A's Avatar
Laurie A Laurie A is offline
Senior Member
Posts: 114
 
Plan: atkins
Stats: 187/149/140 Female 5'3
BF:
Progress: 81%
Location: Winnipeg, Manitoba
Default

Sorry, never heard of it!!

Good Luck.

Laurie
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  #3   ^
Old Tue, Oct-05-04, 20:00
extrareser extrareser is offline
New Member
Posts: 4
 
Plan: 4 corners
Stats: 175/161/120 Female 5'2"
BF:
Progress: 25%
Location: Vancouver, BC
Default Four corners

It used to be called the Go diet. Low carb, high fibre
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  #4   ^
Old Wed, Oct-13-04, 16:24
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

http://www.go-diet.com/

Low Carb, low saturated fats (mono and poly emphasis), probiotics supported (yogurt, kefir...).

The original Goldberg/O'Mara diet, now revamped as the Four Corners diet.

There's information on it at this very website, in the Plans information and comparison section, http://www.lowcarb.ca/atkins-diet-and-low-carb-plans/
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