Mon, Jul-16-18, 16:48
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Senior Member
Posts: 19,176
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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THE LAST 10 POUNDS -- tv show
Any watch this 4 week bootcamp type weight loss show??? In a word TORTURE, and all low fat.
One gals breakfast-- 1/2 c strawberries, 1 egg, 1 slice whole wheat toast.
ANd all the fat calories are pointed out..
Change comes tooo slow.
Would like to know if any of these participants actually keep off the weight for a year....doubt it.
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