I found myself happy but eating quite a lot of carbs and my belly got bigger
I dont need to lose a lot of weight but it's definitely easier through protein diets
although I'd prefer to stick to montignac/somersizing way
Not sure how to continue.... I may follow something similar to what you say
Mostly proteins and sometimes a carb
what do you usually have for breakfast?
and as a mid afternoon snack?
Thanks

Fellow Somersizer here Been Somersizing on and off for the past 4 years...just got back on track ...again. Love to cook so I've tried alot of the recipes in the books as well as modified others recipes to Somersizing.

I started montignac and then somersizing, thinking they were almost the same, it seems they are not
I personally think somersizing will work better for me, because I have digestive problems when I eat fruits with something else ( and montignac allows cooked fruit with meals) and also I gain weight when I eat more than a carbo meal a day ( which tends to be breakfast)
I'd love to eat more carbo meals, specially rice.
I love rice!!!!!
but it's just not working for me
I am a cook, so cooking is a passion for me too
We can share recipes and tips on the diet
=)
Bye bye
PS by the way if you want to write to me directly please do it to loni_3~yahoo.com thanks!