Wed, Jul-12-17, 08:34
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Registered Member
Posts: 220
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Plan: Atkins/LCHF
Stats: 209/185/185
BF:reducing
Progress: 100%
Location: Toronto, Canada
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Have you ever weighed yourself, pooped 1/2 hr later, and then re-weighed yourself ?
LOL.
I'm in the weight loss phase and it's fun seeing the pounds come off, I had a 10 day no weight loss, and then I've restarted losing again. Later in the day, when I usually eat the most, if i've done well, I look forward to seeing my weight in the morning. It gives me a bit of incentive to avoid the late night eating.
I like it when I have a BM before my coffee, but it usually comes after.
So, have you ever ?
Hahaha.
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