Mon, Feb-28-05, 15:09
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Registered Member
Posts: 98
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Plan: Atkins
Stats: 215/168/160
BF:
Progress: 85%
Location: Near London by way of NYC
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Quote:
Originally Posted by SylviaUK
Tesco are also doing yoghurt under their new "Carb Control" brand. 29p for a pot of peach flavoured yoghurt, 125 ml, with just under 8g of carb. Sweetened with sucralose.
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Sorry, but I fail to see why is 8g of CH per 125ml considered low carb.
125 ml is only 4fl oz which isn't even the usual size for a common yogurt container (about 6fl oz, almost 200 ml). Thus the one you mention works out to be about 12g of CH for the usual amount (6 fl oz).
By comparisson, the YeoValley natural has only 9.9g of CH FOR THE ENTIRE container (150g)... do the math and you'll verify it is actually less than the one mentioned above.
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