I have just spent the last few days trying out the Six Week Body Makeover diet. I'm sure the diet works for some people. I just can't get past the EXTREME hunger and lack of satisfaction from my meals. (No salt, no fat, no dairy and no sugar) Being on this diet is making me grouchy and snippy towards others and myself.

Starting tonight I am going back on CAD. I previously lost over 35 pounds on CAD and I did it without any hunger or grouchiness. No more excuses or trying to find a quick fix to my weight problems.

I'm going back to what works.

Start weight 243