Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Apr-12-04, 01:01
icefire's Avatar
icefire icefire is offline
Registered Member
Posts: 31
 
Plan: Protein Power
Stats: 230/225/170 Female 5'3"
BF:48%/43%/30%
Progress: 8%
Location: Bay area, California
Thumbs up Vegan Cheesecake

Ok I have to share the modified dessert we had for Easter dinner. One of the guests was vegan so we did some modifying to 2 recipes and came up with a low carb vegan cheesecake.

Crust recipe modified from the recipe for Creamy Delecious Cheesecake in Extreme Lo-Carb Cuisine by Sharron Long (http://www.amazon.com/exec/obidos/A...7939898-4271142). Cheesecake modified from a recipe for Cheesecake on vegancooking.com (http://www.vegancooking.com/recipes/cheesecake.htm).

Crust
1 C Almonds, ground
1/2 C soy protein, zero carb
1 tsp SteviaPlus
4 packets Splenda
6 TBLS Earth Balance Natural Buttery Spread, melted

Filling
3 8oz Tubs Tofutti Better Than Cream Cheese, softened
3/4 C Splenda, granular
4 1/2 tsp Ener G Egg Replacer mixed with 6 TBLS water (the equivalent of 3 eggs)
1 tsp vanilla extract

Preheat oven to 450 F.
Mix crust ingredients and press into a 9" pie pan or springform pan.
Place in refrigerator while making filling.

Combine cream cheese and splenda until well blended. Add egg replacer and vanilla, blend until smooth.

Pour filling into pan. If using a pie pan place foil around edges of crust to prevent burning. Bake at 450 F for 10 min. Remove foil and reduce heat to 250 F. Bake for another 25-30 min.

Cool on rack, then refrigerate until serving.

Counts (according to Fitday.com) total recipe:
carbs: 91g
fiber: 15g
Net carbs: 76g

Or cut into 8 pieces.
carbs: 11.375g
fiber: 1.875g
Net carbs: 9.5g


We served it with fresh strawberries. It was fabulous. And I have been told by a wheat and dairy allergic friend, that it was the best dairy and wheat free cheesecake she has ever had.
Reply With Quote
Sponsored Links
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
REAL CHEESECAKE !!!!! Chloep Kitchen Talk 46 Wed, Jul-18-07 21:43
Rave Reviews Low Carb Cheesecake CarolynC Low-Carb Products 6 Mon, May-03-04 11:03
"Vegan Revolt" gotbeer LC Research/Media 6 Tue, Sep-23-03 13:03
Fresh Strawberry Cheesecake Carol CA Sweet treats 11 Wed, May-07-03 21:41
Peanut Butter Cheesecake Kay Sweet treats 4 Mon, Jul-01-02 13:55


All times are GMT -6. The time now is 04:33.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.