Mon, Jul-24-17, 12:37
|
Senior Member
Posts: 146
|
|
Plan: IR Diet framework, LC
Stats: 310/288/150
BF:
Progress: 14%
|
|
Quote:
Originally Posted by honeypie
Errr... are those turkey drumsticks?
Cause normal chicken drumsticks are like 115 kcal, skin 'n all
I think your chickens are just really ginormous
|
I was thinking the same thing. Maybe it means a chicken leg quarter (leg and thigh) -- with skin, roasted, that's about 300 calories and 17 grams of protein. Four of them gets to the 1200 calories total, but not to the 120 grams of protein (only about 75 or so), and more fat (25 grams/leg for a total of 100).
Still, I could see myself happily eating roast chicken for a few days
|