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something is kicking me out of ketosis!!!

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#1 ^

Sat, Sep-08-01, 07:08

aivars

New Member

Posts: 18

Plan: atkins, thinking switch to Fat Burning Diet
Stats: 222/227/165
BF:
Progress: -9%

Location: Latvia

something is kicking me out of ketosis!!!

Hi,
Last few days I am out of ketosis.

I have made short notes of what I am eating in my journal forum.

I would be happy to hear what it could be? My guess is dairy products or sweetener

--
no weight coming down

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#2 ^

Sat, Sep-08-01, 08:44

Natrushka

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

BF:
Progress: 100%

I replied to you in your Journal, Aivars.

Nat

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