Hi there Everyone,

I was searching the internet for low carb recipes and also Blaine's Low Carb recipes from FitTV and ran across a link to this site. The information on this site will for sure help me go beyond my weight loss goal I have set for myself.
Here's a little information about myself. I have 3 boys aged 12, 10, and 8. I have tried every fad diet there is out there and some of the not so great weight loss pills as well.
Low Carbing has helped me get to the point I am now and I feel so much better.
I still have many questions that I will be asking soon enough.

Thanks for the time...Patti

Welcome Patti - glad you found us! As you navigate around the site, you'll find a "south beach babes" group for plan specific help - for general encouragement, etc. we're all here!

Best wishes on your journey to a new and healthier you!

Glenda

Welcome PattiWagon; you are sure to get a whole bunch of info from all the members on tis board.

Hi Pattie, really glad you found us! We can always use another South Beacher. Have you read the book? It is just full of good info and if there are any questions we will all be happy to chime in with any help you need. Best wishes.

Welcome to the forums! Great to have ya!