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  #256   ^
Old Wed, Mar-28-18, 05:09
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
month....

01/31---285.6--5.9
02/28---286.2
Looking to step it up this March, goal is to be in the 270 by April

Let's do this Jeanette!!

03/01---286.6---DNT
03/02---285.4---6.2
03/03---283.6---DNT
03/04---284.0---DNT
03/05---284.4---6.9
03/06---284.0---DNT
03/07---288.0---6.6. Sigh 😔
03/08---286.6---DNT
03/09---288.0---6.5
03/10---284.4---6.4
03/11---284.4---6.4
03/12---284.6---DNT
03/13---284.6---DNT
03/14---286.4---DNT
03/15---285.4---6.9
03/16---285.2---DNT
03/17---284.0---6.9
03/18---DNW
03/19---286.4---DNT
03/20---288.0---6.8
03/21---285.8---6.7
03/22---287.0---8.4
03/23---286.6---DNT
03/24---286.6---7.8
03/25---286.6---7.2
02/26---284.2---6.2
02/27---286.6---6.9
02/28---285.4---5.9
_________________
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  #257   ^
Old Wed, Mar-28-18, 08:12
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Mar 1rst.......170.0
Mar 2nd.......170.4
Mar 3rd........169.6
Mar 4th........169.4
Mar 5th........169.4
Mar 6th........169.6
Mar 7th........169.0
Mar 8th........169.0
Mar 9th........168.4
Mar 10th......168.8
Mar 11th......168.6
Mar 12th......168.2
Mar 13th......168.6
Mar 14th......168.6
Mar 15th......168.0
Mar 16th.......away
Mar 17th.......away
Mar 18th.......away
Mar 19th.......169.4
Mar 20th.......169.6
Mar 21rst......168.8
Mar 22nd......168.2
Mar 23rd.......169.4
Mar 24th.......167.8
Mar 25th.......167.6
Mar 26th.......167.6
Mar 27th.......167.4
Mar 28th.......167.4 ( at least I am stable )
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  #258   ^
Old Wed, Mar-28-18, 09:10
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
LOL, Scotia!

03/01/18 291.6
03/02/18 291.6
03/03/18 291.6
03/04/18 292.8
03/05/18 289.6
03/06/18 291.2
03/07/18 290.2
03/08/18 287.4
03/09/18 288.2
03/10/18 288.4
03/11/18 290.6
03/12/18 Out of town
03/13/18 292.2
03/14/18 292.2
03/15/18 291.2
03/16/18 292.4
03/17/18 291.8
03/18/18 291.8
03/19/18 294.0
03/20/18 293.0
03/21/18 290.6
03/22/18 290.6
03/23/18 290.2
03/24/18 289.2
03/25/18 293.4
03/26/18 294.6
03/27/18 292.8
03/28/18 291.0
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  #259   ^
Old Thu, Mar-29-18, 01:20
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,201
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5

01/03. 125
02/03. 125
03/03. 125
04/03. 125
05/03. 125
06/03. 126
07/03. 126
08/03. 126
09/03. 126
10/03. 125
11/03. 125
12/03. 125
13/03. 125
14/03. 125
15/03. 125
16/03. 125
17/03. 125
18/03. 125
19/03. 126
20/03. 126
21/02. 127
22/03. 128
23/03. 129 hate holidays with folks who want to eat out twice a day.
24/03. 127
25/03. 126
26/03. 126
27/03. 126
28/03. 126
29/03. 125
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  #260   ^
Old Thu, Mar-29-18, 02:33
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
1 157.0
2 158.0 (heavier PJs)
3 157.0
4 156.5
5 157.0
6 157.0
7 157.5
8 157.5
9 159.0 (PMS and higher-carb dinner)
10 159.0
11 159.0 (TOM)
12 157.5
13 157.0
14 157.5
15 157.0
16 157.0
17 156.0
18 156.5
19 156.0
20 157.0
21 157.5
22 158.0
23 158.0
24 158.0
25 159.5 <-- took ibuprofen previous day
26 159.5 <-- IB again
27 159.5
28 158.0
29 157.0
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  #261   ^
Old Thu, Mar-29-18, 03:20
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
November- 244.4 (START)
December- 225.2 (-19.2)
January- 216.1 (-9.1)
February- 213.5 (-2.6)
March- 200.1 (-13.4)

3/1......200.1
3/2......200.5.......+0.4
3/3......200.8.......+0.3
3/4......200.3.......-0.5
3/5......199.6.......-0.7
3/6......199.0.......-0.6
3/7......197.3.......-1.7
3/8......196.4.......-0.9
3/9......196.3.......-0.1
3/10....195.1.......-1.2
3/11....194.2.......-0.9
3/12....193.8.......-0.4
3/13....194.7.......+0.9
3/14....194.6.......-0.1
3/15....194.8.......+0.2
3/16....194.9......+0.1
3/17...............DNW
3/18....192.8.......-2.1
3/19....193.2.......+0.4
3/20....193.2....... 0
3/21....194.0.......+0.8
3/22....194.9.......+0.9
3/23....192.2.......-2.7
3/24....191.2.......-1.0
3/25....189.2.......-2.0
3/26....189.2....... 0
3/27....188.4.......-0.8
3/28....188.4....... 0
3/29....189.8.......+1.4
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  #262   ^
Old Thu, Mar-29-18, 03:57
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
3/01: 213
3/02: 212
3/03: 213
3/04: 214 ???
3/05: 213
3/06: 214
3/07: 212
3/08: 212
3/09: 212
3/10: 212
3/11: 212
3/12: 212
3/13: 212 Boringly steady!
3/14: 214 Totally my fault!!
3/15: 213
3/16: 212
3/17: 211
3/18: 212
3/19: 211
3/20: 212
3/21: 211
3/22: 211
3/23: 212
3/24: DNW
3/25: DNW
3/26: 214
3/27: 213
3/28: 213
3/29: 212
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  #263   ^
Old Thu, Mar-29-18, 04:34
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
  
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default
March 18 - 172.2
March 19 - 171.6
March 20 - 170.4
March 21 - 170.8
March 22 - 170.8
March 23 - 169.4
March 24 - 168.0
March 25 - 168.4
March 26 - 168.0
March 27 - 169.2
March 28 - 167.8
March 29 - 168.4
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  #264   ^
Old Thu, Mar-29-18, 05:42
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Mar 1rst.......170.0
Mar 2nd.......170.4
Mar 3rd........169.6
Mar 4th........169.4
Mar 5th........169.4
Mar 6th........169.6
Mar 7th........169.0
Mar 8th........169.0
Mar 9th........168.4
Mar 10th......168.8
Mar 11th......168.6
Mar 12th......168.2
Mar 13th......168.6
Mar 14th......168.6
Mar 15th......168.0
Mar 16th.......away
Mar 17th.......away
Mar 18th.......away
Mar 19th.......169.4
Mar 20th.......169.6
Mar 21rst......168.8
Mar 22nd......168.2
Mar 23rd.......169.4
Mar 24th.......167.8
Mar 25th.......167.6
Mar 26th.......167.6
Mar 27th.......167.4
Mar 28th.......167.4
Mar 29th.......167.4 ( So this is what maintenance looks like )
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  #265   ^
Old Thu, Mar-29-18, 05:57
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
01/31---285.6--5.9
02/28---286.2
Looking to step it up this March, goal is to be in the 270 by April


03/01---286.6---DNT
03/02---285.4---6.2
03/03---283.6---DNT
03/04---284.0---DNT
03/05---284.4---6.9
03/06---284.0---DNT
03/07---288.0---6.6. Sigh 😔
03/08---286.6---DNT
03/09---288.0---6.5
03/10---284.4---6.4
03/11---284.4---6.4
03/12---284.6---DNT
03/13---284.6---DNT
03/14---286.4---DNT
03/15---285.4---6.9
03/16---285.2---DNT
03/17---284.0---6.9
03/18---DNW
03/19---286.4---DNT
03/20---288.0---6.8
03/21---285.8---6.7
03/22---287.0---8.4
03/23---286.6---DNT
03/24---286.6---7.8
03/25---286.6---7.2
02/26---284.2---6.2
02/27---286.6---6.9
02/28---285.4---5.9
02/29---283.0---7.1
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  #266   ^
Old Thu, Mar-29-18, 09:46
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Jan 1....182
Feb 1....176.5

March
1....173.5
2....173.5
3....173.0
4....173.0
5....175.0
6....172.5
Going on vacation; back on the 19th.
19...177.5
20...177.0
21...175.5
22...174.5
23...175.0
24...174.5
25...Away
26...Away
27...175.5
28...176.0
29...175.5
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  #267   ^
Old Thu, Mar-29-18, 16:10
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
3/1: 172.6
3/2: 169.8
3/3: 170.9
3/4: 169.6
3/5: 168.5
3/6: 168.9
3/7: 169.1
3/8: 170.6
3/9: 171.3
3/10: 171.0
3/11: Dnw
3/12: 169.5
3/13: 169.6
3/14: 168.1
3/15: 168
3/16: 167.3
3/17: 166.1
3/18: 165
3/19: 165.3
3/20: 164.6
3/21: 164.6
3/22: 164.5
3/23: 164.4
3/24: 164
3/25: 163.9
3/26: 164
3/27: 163.5
3/28: 165.5
3/29: 165.6
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  #268   ^
Old Thu, Mar-29-18, 16:53
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
03/01/18 291.6
03/02/18 291.6
03/03/18 291.6
03/04/18 292.8
03/05/18 289.6
03/06/18 291.2
03/07/18 290.2
03/08/18 287.4
03/09/18 288.2
03/10/18 288.4
03/11/18 290.6
03/12/18 Out of town
03/13/18 292.2
03/14/18 292.2
03/15/18 291.2
03/16/18 292.4
03/17/18 291.8
03/18/18 291.8
03/19/18 294.0
03/20/18 293.0
03/21/18 290.6
03/22/18 290.6
03/23/18 290.2
03/24/18 289.2
03/25/18 293.4
03/26/18 294.6
03/27/18 292.8
03/28/18 291.0
03/29/18 291.8
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  #269   ^
Old Fri, Mar-30-18, 00:26
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,201
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5

01/03. 125
02/03. 125
03/03. 125
04/03. 125
05/03. 125
06/03. 126
07/03. 126
08/03. 126
09/03. 126
10/03. 125
11/03. 125
12/03. 125
13/03. 125
14/03. 125
15/03. 125
16/03. 125
17/03. 125
18/03. 125
19/03. 126
20/03. 126
21/02. 127
22/03. 128
23/03. 129 hate holidays with folks who want to eat out twice a day.
24/03. 127
25/03. 126
26/03. 126
27/03. 126
28/03. 126
29/03. 125
30/03. 125
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  #270   ^
Old Fri, Mar-30-18, 03:22
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
3/1: 172.6
3/2: 169.8
3/3: 170.9
3/4: 169.6
3/5: 168.5
3/6: 168.9
3/7: 169.1
3/8: 170.6
3/9: 171.3
3/10: 171.0
3/11: Dnw
3/12: 169.5
3/13: 169.6
3/14: 168.1
3/15: 168
3/16: 167.3
3/17: 166.1
3/18: 165
3/19: 165.3
3/20: 164.6
3/21: 164.6
3/22: 164.5
3/23: 164.4
3/24: 164
3/25: 163.9
3/26: 164
3/27: 163.5
3/28: 165.5
3/29: 165.6
3/30: 164.8
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