Dec 1 - 10467
Dec 2 - 11265
Dec 3 - 11577
Dec 4 - 10108
Dec 5 - 2306
Dec 6 - 15307
Dec 7 - 12703
Dec 8 - 11850
Dec 9 - 11095
Dec 10 - 11069
Dec 11 - 3827 (a little under the weather)
Dec 12 - 10490 (despite a snow storm)
Dec 13 - 10849 (despite the aftermath of the snowstorm)
Dec 14 - 5637 (I succumbed to the cold, windy icy conditions)
Dec 15 - 10882
Dec 16 - 10859
Dec 17 - 10576
Dec 18 - 10573
Dec 19 - 12009
Dec 20 - 7291
Dec 21 - 11713
Dec 22 - 10524 (despite all day snow storm)
Dec 23 - 3066 (can't walk in an ice storm)
Dec 24 - 5751
Dec 25 - 3927
Dec 26 - 11286
Dec 27 - 7232

Dec 01 - 17,604
Dec 02 - 16,706
Dec 03 - 20,140
Dec 04 - 14,271
Dec 05 - 17,699
Dec 06 - 15,085
Dec 07 - 13,549
Dec 08 - 14,744
Dec 09 - 16,410
Dec 10 - 14.445
Dec 11 - 16,409
Dec 12 - 15,266
Dec 13 - 17,222
Dec 14 - 16,836
Dec 15 - 19,127
Dec 16 - 15,248
Dec 17 - 16,548
Dec 18 - 17,841
Dec 19 -:17,084
Dec 20 - 25,571
Dec 21 - 15,452 - elliptical 32 minutes
Dec 22 - 17,430 - 10K walk
Dec 23 - 16,532 - 7 mile outdoor walk/jog (5K was jogging)
Dec 24 - 20,589 - elliptical 32 minutes
Dec 25 - 10,703
Dec 26 - 15,882
Dec 27 - 21,607 - elliptical 33 minutes

Dec 1 - 10467
Dec 2 - 11265
Dec 3 - 11577
Dec 4 - 10108
Dec 5 - 2306
Dec 6 - 15307
Dec 7 - 12703
Dec 8 - 11850
Dec 9 - 11095
Dec 10 - 11069
Dec 11 - 3827 (a little under the weather)
Dec 12 - 10490 (despite a snow storm)
Dec 13 - 10849 (despite the aftermath of the snowstorm)
Dec 14 - 5637 (I succumbed to the cold, windy icy conditions)
Dec 15 - 10882
Dec 16 - 10859
Dec 17 - 10576
Dec 18 - 10573
Dec 19 - 12009
Dec 20 - 7291
Dec 21 - 11713
Dec 22 - 10524 (despite all day snow storm)
Dec 23 - 3066 (can't walk in an ice storm)
Dec 24 - 5751
Dec 25 - 3927
Dec 26 - 11286
Dec 27 - 7232
Dec 28 - 3240

Winter, winter, winter. -9F this morning and still too much snow and ice on the ground. I have to figure out how I am going to manage my walking. At the moment I have an extreme aversion to Leslie Sansone. I want to be back outside.

Dec 01 - 17,604
Dec 02 - 16,706
Dec 03 - 20,140
Dec 04 - 14,271
Dec 05 - 17,699
Dec 06 - 15,085
Dec 07 - 13,549
Dec 08 - 14,744
Dec 09 - 16,410
Dec 10 - 14.445
Dec 11 - 16,409
Dec 12 - 15,266
Dec 13 - 17,222
Dec 14 - 16,836
Dec 15 - 19,127
Dec 16 - 15,248
Dec 17 - 16,548
Dec 18 - 17,841
Dec 19 -:17,084
Dec 20 - 25,571
Dec 21 - 15,452 - elliptical 32 minutes
Dec 22 - 17,430 - 10K walk
Dec 23 - 16,532 - 7 mile outdoor walk/jog (5K was jogging)
Dec 24 - 20,589 - elliptical 32 minutes
Dec 25 - 10,703
Dec 26 - 15,882
Dec 27 - 21,607 - elliptical 33 minutes
Dec 28 - 14,545

Two chilly walks. Very cold toes on last night's walk. I may have to dig out and walk in my winter boots.

Thanks for the welcome khrussva!

12/21 14 min My first walk I took off like a race horse, that lasted 30 sec
12/29 29 min tired by 2nd lap, slogged thru 3rd lap

Dec 01 - 17,604
Dec 02 - 16,706
Dec 03 - 20,140
Dec 04 - 14,271
Dec 05 - 17,699
Dec 06 - 15,085
Dec 07 - 13,549
Dec 08 - 14,744
Dec 09 - 16,410
Dec 10 - 14.445
Dec 11 - 16,409
Dec 12 - 15,266
Dec 13 - 17,222
Dec 14 - 16,836
Dec 15 - 19,127
Dec 16 - 15,248
Dec 17 - 16,548
Dec 18 - 17,841
Dec 19 -:17,084
Dec 20 - 25,571
Dec 21 - 15,452 - elliptical 32 minutes
Dec 22 - 17,430 - 10K walk
Dec 23 - 16,532 - 7 mile outdoor walk/jog (5K was jogging)
Dec 24 - 20,589 - elliptical 32 minutes
Dec 25 - 10,703
Dec 26 - 15,882
Dec 27 - 21,607 - elliptical 33 minutes
Dec 28 - 14,545
Dec 29 - 18,083

12/21 14 min My first walk I took off like a race horse, that lasted 30 sec
12/29 29 min tired by 2nd lap, slogged thru 3rd lap- empty lot
12/30 32 min neighborhood

Dec 1 - 10467
Dec 2 - 11265
Dec 3 - 11577
Dec 4 - 10108
Dec 5 - 2306
Dec 6 - 15307
Dec 7 - 12703
Dec 8 - 11850
Dec 9 - 11095
Dec 10 - 11069
Dec 11 - 3827 (a little under the weather)
Dec 12 - 10490 (despite a snow storm)
Dec 13 - 10849 (despite the aftermath of the snowstorm)
Dec 14 - 5637 (I succumbed to the cold, windy icy conditions)
Dec 15 - 10882
Dec 16 - 10859
Dec 17 - 10576
Dec 18 - 10573
Dec 19 - 12009
Dec 20 - 7291
Dec 21 - 11713
Dec 22 - 10524 (despite all day snow storm)
Dec 23 - 3066 (can't walk in an ice storm)
Dec 24 - 5751
Dec 25 - 3927
Dec 26 - 11286
Dec 27 - 7232
Dec 28 - 3240
Dec 29 - 2074
Dec 30 - 7233

So far these frigid winter temperatures and bad walking conditions are defeating me but since there seems to be no end in sight I have decided to bite the bullet and walk with Leslie Sansone. I pulled her out of the closet last night and I guess she will be a permanent guest for a while.

Just so I won't appear as too much of a wuss by frigid temperatures I means below 0 degrees F every morning and in the single digits as the high each day. This morning it is -3 and my reaction is "not too bad". Tonight the predicted low is -11F with a wind advisory with wind chills as low as -25F. This too shall pass.

Jean

Dec 01 - 17,604
Dec 02 - 16,706
Dec 03 - 20,140
Dec 04 - 14,271
Dec 05 - 17,699
Dec 06 - 15,085
Dec 07 - 13,549
Dec 08 - 14,744
Dec 09 - 16,410
Dec 10 - 14.445
Dec 11 - 16,409
Dec 12 - 15,266
Dec 13 - 17,222
Dec 14 - 16,836
Dec 15 - 19,127
Dec 16 - 15,248
Dec 17 - 16,548
Dec 18 - 17,841
Dec 19 -:17,084
Dec 20 - 25,571
Dec 21 - 15,452 - elliptical 32 minutes
Dec 22 - 17,430 - 10K walk
Dec 23 - 16,532 - 7 mile outdoor walk/jog (5K was jogging)
Dec 24 - 20,589 - elliptical 32 minutes
Dec 25 - 10,703
Dec 26 - 15,882
Dec 27 - 21,607 - elliptical 33 minutes
Dec 28 - 14,545
Dec 29 - 18,083
Dec 30 - 19,432 - elliptical 35 minutes

Target: at least 70,000 steps every week
Challenge: At least one day this do 50,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Week 01: 81,509 steps; equ to 34.58 miles. Rebound 7/7.
Week 02: 89,795 steps; equ to 38.10 miles. Rebound 6/7.
Week 03: 85,007 steps; equ to 36.06 miles. Rebound 6/7.
Week 04: 82,746 steps; equ to 35.10 miles. Rebound 6/7.
Week 05: 89,690 steps; equ to 38.05 miles. Rebound 5/7.
Week 06: 93,590 steps; equ to 39.70 miles. Rebound 7/7.
Week 07: 87,664 steps; equ to 37.19 miles. Rebound 6/7.
Week 08: 84,633 steps; equ to 35.90 miles. Rebound 5/7.
Week 09: 82,179 steps; equ to 34.86 miles. Rebound 4/7.
Week 10: 82,642 steps; equ to 35.06 miles. Rebound 5/7.
Week 11: 84,247 steps; equ to 35.74 miles. Rebound 4/7.
Week 12: 81,292 steps; equ to 34.48 miles. Rebound 5/7.
Week 13: 90,316 steps; equ to 38.31 miles. Rebound 6/7.
Week 14: 100,520 steps; equ to 42.64 miles. Rebound 2/7.
Week 15: 97,167 steps; equ to 41.22 miles. Rebound 1/7.
Week 16: 106,264 steps; equ to 45.08 miles. Rebound 3/7.
Week 17: 77,516 steps; equ to 32.88 miles. Rebound 3/7.
Week 18: 156,695 steps; equ to 66.48 miles. Rebound n/a
Week 19: 87,459 steps; equ to 37.10 miles. Rebound 0/7.
Week 20: 79,436 steps; equ to 33.70 miles. Rebound 1/7.
Week 21: 87,603 steps; equ to 37.16 miles. Rebound 1/7.
Week 22: 73,518 steps; equ to 31.19 miles. Rebound 0/7.
Week 23: 70,495 steps; equ to 29.90 miles. Rebound 0/7.
Week 24: 86,341 steps; equ to 36.63 miles. Rebound 0/7.
Week 25: 132,767 steps; equ to 56.32 miles. Rebound n/a.
Week 26: 78,829 steps; equ to 33.44 miles. Rebound 0/7.
Week 27: 113,490 steps; equ to 48.15 miles. Rebound 0/4.
Week 28: 83,887 steps; equ to 35.59 miles. Rebound 0/7.
Week 29: 77,533 steps; equ to 32.89 miles. Rebound 0/7.
Week 30: 78,183 steps; equ to 33.17 miles. Rebound 0/7.
Week 31: 73,245 steps; equ to 31.07 miles. Rebound 0/7.
Week 32: 88,707 steps; equ to 37.63 miles. Rebound 0/7.
Week 33: 83,539 steps; equ to 35.44 miles. Rebound 0/7.
Week 34: 81,337 steps; equ to 34.50 miles. Rebound 0/7.
Week 35: 96,920 steps; equ to 41.12 miles. Rebound 0/7.
Week 36: 70,292 steps; equ to 29.82 miles. Rebound 0/7.
Week 37: 167,627 steps; equ to 71.11 miles. Rebound n/a.
Week 38: 72,170 steps; equ to 30.61 miles. Rebound 0/7.
Week 39: 76,744 steps; equ to 32.56 miles. Rebound 0/7.
Week 40: 85,583 steps; equ to 36.31 miles. Rebound 4/7.
Week 41: 78,137 steps; equ to 33.15 miles. Rebound 6/7.
Week 42: 82,648 steps; equ to 34.08 miles. Rebound 4/7.
Week 43: 143,284 steps; equ to 59.08 miles. Rebound n/a.
Week 44: 78,153 steps; equ to 32.22 miles. Rebound 2/7.
Week 45: 87,291 steps; equ to 35.99 miles. Rebound 3/7.
Week 46: 82,030 steps; equ to 33.82 miles. Rebound 7/7.
Week 47: 71,531 steps; equ to 29.49 miles. Rebound 6/7.
Week 48: 89,582 steps; equ to 34.94 miles. Rebound 0/7.
Week 49: 73,102 steps; equ to 30.14 miles. Rebound 0/7.
Week 50: 72,821 steps; equ to 30.02 miles. Rebound 0/7.
Week 51: 82,470 steps; equ to 34.00 miles. Rebound 0/7.
Week 52: 84,824 steps; equ to 34.97 miles. Rebound 3/8.

2017: 4,624,460 steps equ to 1,906.99 miles; Rebound 118/334.
Most steps in a day: 50,219 on 13/09/2017.
Fewest steps in a day: 1,846 on 28/10/2017.

12/21 14 min My first walk I took off like a race horse, that lasted 30 sec
12/29 29 min tired by 2nd lap, slogged thru 3rd lap- empty lot
12/30 32 min neighborhood
12/31 41 min walking trail--painful 1st 5 min, then great!

I was cold walking tonight, it was down to 61. I don't think San Diego stays cold long enough to adjust. I see people with mittens and ski caps on.

Below 0 makes me feel very weird I start coughing a lot. You're not a wimp at all your SMART!

Dec 01 - 17,604
Dec 02 - 16,706
Dec 03 - 20,140
Dec 04 - 14,271
Dec 05 - 17,699
Dec 06 - 15,085
Dec 07 - 13,549
Dec 08 - 14,744
Dec 09 - 16,410
Dec 10 - 14.445
Dec 11 - 16,409
Dec 12 - 15,266
Dec 13 - 17,222
Dec 14 - 16,836
Dec 15 - 19,127
Dec 16 - 15,248
Dec 17 - 16,548
Dec 18 - 17,841
Dec 19 -:17,084
Dec 20 - 25,571
Dec 21 - 15,452 - elliptical 32 minutes
Dec 22 - 17,430 - 10K walk
Dec 23 - 16,532 - 7 mile outdoor walk/jog (5K was jogging)
Dec 24 - 20,589 - elliptical 32 minutes
Dec 25 - 10,703
Dec 26 - 15,882
Dec 27 - 21,607 - elliptical 33 minutes
Dec 28 - 14,545
Dec 29 - 18,083
Dec 30 - 19,432 - elliptical 35 minutes
Dec 31 - 25,418 - Going to bed early. I'll greet 2018 tomorrow.

=================================
December Stats:
=================================
Total Steps: 508,681
Total Miles: 240
Average Daily: 16,954
---------------------------------

=================================
2017 Stats:
=================================
Total Steps: 5,724,096
Total Miles: 2,706
Average Daily: 15,682
---------------------------------

Dec 1 - 10467
Dec 2 - 11265
Dec 3 - 11577
Dec 4 - 10108
Dec 5 - 2306
Dec 6 - 15307
Dec 7 - 12703
Dec 8 - 11850
Dec 9 - 11095
Dec 10 - 11069
Dec 11 - 3827 (a little under the weather)
Dec 12 - 10490 (despite a snow storm)
Dec 13 - 10849 (despite the aftermath of the snowstorm)
Dec 14 - 5637 (I succumbed to the cold, windy icy conditions)
Dec 15 - 10882
Dec 16 - 10859
Dec 17 - 10576
Dec 18 - 10573
Dec 19 - 12009
Dec 20 - 7291
Dec 21 - 11713
Dec 22 - 10524 (despite all day snow storm)
Dec 23 - 3066 (can't walk in an ice storm)
Dec 24 - 5751
Dec 25 - 3927
Dec 26 - 11286
Dec 27 - 7232
Dec 28 - 3240
Dec 29 - 2074
Dec 30 - 7233
Dec 31 - 11149 (Finally, a walk outside despite the cold)