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  #1516   ^
Old Thu, Apr-05-18, 09:49
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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Chopped beef with turnips and turnip greens with assorted seasonings and spices, stir fried in wok.
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  #1517   ^
Old Thu, Apr-05-18, 18:27
*Sheila*'s Avatar
*Sheila* *Sheila* is offline
Senior Member
Posts: 1,955
  
Plan: Atkins ~ DANDR
Stats: 230/230/150 Female 5 feet 4 inches
BF:it is going down!
Progress: 0%
Location: Cove Texas
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Grilled steaks with sauted mushrooms covered in "crawfish gravy". YUM! It's not really a gravy but it's fun to call it that! HAHA!
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  #1518   ^
Old Thu, Apr-05-18, 20:32
flyingfox flyingfox is offline
New Member
Posts: 6
  
Plan: Keto
Stats: 146/110/100 Female 157 cm
BF:
Progress:
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grilled chicken and veggies
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  #1519   ^
Old Thu, Apr-05-18, 20:34
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Pork rinds, an LC Quest protein bar, a peanut butter flax muffin, and cucumber.
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  #1520   ^
Old Fri, Apr-06-18, 08:24
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
I'm moving toward primal/paleo so made a stew with yukon gold potato, baby carrots, chicken gizzards and Newman's Own Sockarooni spaghetti sauce, pressure cooked in my Instant Pot. It was delicious although I know some of you may think it's offal.
Last edited by barb712 : Fri, Apr-06-18 at 08:30.
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  #1521   ^
Old Fri, Apr-06-18, 09:48
denky01 denky01 is offline
Senior Member
Posts: 1,338
  
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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Last night: Toppings off 1 sausage pizza (attended a kids pizza party), 3 deli buffalo chicken and cheese roll ups, and macadamia nuts

Tonight will be baked chicken wings and roasted veggies
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  #1522   ^
Old Sun, Apr-08-18, 15:50
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
  
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Denky- I have scooped the toppings off..... Yum!

Barb-

Last night I had sesame tofu and an Asian cucumber salad

Then I had pistachio halo top for dessert, because my husband hadn't seen that flavor and wanted a nice surprise for me
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  #1523   ^
Old Sun, Apr-08-18, 16:48
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
  
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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I did a savory pork roast in the crock pot that braised on low for 12 hours. It's amazing. Flavors that I haven't had in a long time. With that we had a head of cabbage sautéed in butter.
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  #1524   ^
Old Mon, Apr-09-18, 09:55
bluej bluej is offline
Senior Member
Posts: 169
  
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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cauliflower with mayonnaise, celery & cucumber, all topped with a lil' grated cheese, stuffed olives and a sprinkling of mixed nuts -- salad night
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  #1525   ^
Old Tue, Apr-17-18, 01:54
bluej bluej is offline
Senior Member
Posts: 169
  
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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My beautiful bowl (it's so nice to be using my beautiful china for meals now ) filled with coleslaw, chopped string bean, broccoli, zucchini -- topped with stuffed olives, grated cheddar cheese and mixed nuts.
Mineral water
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  #1526   ^
Old Tue, Apr-17-18, 09:24
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Ground beef seasoned, browned, stir fried in wok. Mixed in with crushed tomatoes, turnip greens and diced turnips, and mixed vegetables.
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  #1527   ^
Old Tue, Apr-17-18, 09:24
denky01 denky01 is offline
Senior Member
Posts: 1,338
  
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default
Dinner tonight will be a simple breakfast casserole with eggs, breakfast sausage, Colby cheese, mushrooms and green onions.
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  #1528   ^
Old Tue, Apr-17-18, 21:28
amandie amandie is offline
New Member
Posts: 3
  
Plan: LCHF
Stats: 226/157/139 Female 62 inches
BF:
Progress:
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Deli turkey, muenster cheese with 2 slices of bacon in a pan until cheese is melted then some avocado added.
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  #1529   ^
Old Wed, Apr-18-18, 05:11
bluej bluej is offline
Senior Member
Posts: 169
  
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
Default
Cabbage & Broccoli 'slaw -- with mayonnaise -- topped with Cheese, Olives and Nuts.
A little wedge of Brie cream cheese
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  #1530   ^
Old Wed, Apr-18-18, 13:51
mushmonste mushmonste is offline
New Member
Posts: 17
  
Plan: The Atkins 40
Stats: 149/149/127 Female 160 cm
BF:
Progress:
Default
grilled turkey wrap with chicpea and mayo topping
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