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  #1   ^
Old Fri, Nov-21-03, 08:22
AntiM's Avatar
AntiM AntiM is offline
... Pro-Atkins!
Posts: 1,705
 
Plan: General LC
Stats: 312/274/220 Female 5'11"
BF:
Progress: 41%
Location: Tacoma, WA
Thumbs up The Third TDC Fitness Challenge!

The Third TDC Fitness Challenge!

A group of your fellow TDC members decided to form our own challenge four months ago, and it’s been a great motivator to make a real commitment to our health. Our goals have been to increase our physical fitness over the course of eight weeks without incurring any kind of injury.

Some of us felt overwhelmed by other fitness challenges on the forum, some too intense, some too specific, and some with participants trying to match the measurements of a Barbie doll.

There is no minimum level of activity here that is too small. For that matter, no maximum level, either. Whether you're a seasoned athlete or fitness newbie, we can encourage each other to do our best.

The TDC Fitness Challenges are not about going from 'no activity' to 'stair-stepping for 120 minutes straight' in two months. We want to take reasonable steps to improve our health and stay motivated enough to keep moving.
Here's a link to the Second Fitness Challenge to see what our challenges have been like.
Our New Challenge starts Friday, November 28th and will continue for eight weeks. Why not join us? We’d love the company!

Sign up here and I’ll contact you when the official thread is open on the Countdown, Buddies and Challenges sub forum.
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  #2   ^
Old Fri, Nov-21-03, 08:44
crysania's Avatar
crysania crysania is offline
Medival Princess
Posts: 812
 
Plan: curves
Stats: 298/214/190 Female 6 ft or 72 inches
BF:
Progress: 78%
Location: Jax FL
Default

I want to give it a go I don't have a vacation right in the middle of this one! though I might slack on the first week we are moving into our new house on thanksgiving so I will probably still be unpacking (hey that counts too right?)

can't wait
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  #3   ^
Old Fri, Nov-21-03, 09:49
MisterE's Avatar
MisterE MisterE is offline
90 Days at a Time
Posts: 18,731
 
Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.
BF:
Progress: 21%
Location: USofA
Default

OK, said the Waddle King! Sign my lard-laden tush up, please! I am with you this time!
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  #4   ^
Old Fri, Nov-21-03, 09:59
Tedmom Tedmom is offline
Senior Member
Posts: 551
 
Plan: Atkins
Stats: -/140/135 Female 5'10"
BF:All Fat?
Progress: 52%
Default

I'm ready to get moving too, sign me up! Julie.
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  #5   ^
Old Fri, Nov-21-03, 10:43
Nebula's Avatar
Nebula Nebula is offline
Senior Member
Posts: 275
 
Plan: Atkins
Stats: 480/440.2/225 Male 6' 2"
BF:
Progress: 16%
Location: New Jersey
Default

Sign me up! Nov 28 will be my 5th day doing body-for-life. I would love to give and receive support and have another goal to work towards!
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  #6   ^
Old Fri, Nov-21-03, 10:46
Atkins4myW Atkins4myW is offline
Senior Member
Posts: 470
 
Plan: Atkins cheat free
Stats: 313/167/164 Female 69 inches
BF:who knows
Progress: 98%
Location: Tennessee
Default

Sign me up
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  #7   ^
Old Fri, Nov-21-03, 11:25
Tiggerdy's Avatar
Tiggerdy Tiggerdy is offline
Senior Member
Posts: 1,042
 
Plan: WebMD w/LC choices
Stats: 322/297/199 Female 5' 6"
BF:
Progress: 20%
Location: NW Indiana
Default

Sign me up, Monika!

Nikki
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  #8   ^
Old Fri, Nov-21-03, 11:28
Wenzday's Avatar
Wenzday Wenzday is offline
Senior Member
Posts: 5,546
 
Plan: Atkins/Duodenal Switch
Stats: 344/165/148 Female 65"  (inches) 5'5"
BF:falllingfast
Progress: 91%
Location: Michigan
Default

okay...this one I am DEFINATELY joining and completing! we'll be all moved and it'll get me serious through the holidays!
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  #9   ^
Old Fri, Nov-21-03, 13:20
SusieQQ SusieQQ is offline
Contributing Member
Posts: 154
 
Plan: Atkins
Stats: 420/335/175 Female 5 foot 7 inches
BF:Don't/go/there
Progress: 35%
Location: Washington State
Default Sign me up

Sign me up for this one. I could use a regular program, I seem to be to hit and miss, more miss than anything.

Susan
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  #10   ^
Old Fri, Nov-21-03, 14:35
Bjuba's Avatar
Bjuba Bjuba is offline
Contributing Member
Posts: 384
 
Plan: Atkins Like
Stats: 266.5/231/160 Female 5' 7"
BF:50.06%/42.96%/25%
Progress: 33%
Location: Vancouver Isl. BC Canada
Default

Sign me up - I will be on my 9 th day of doing body for life - I have been exercising since the 25 of Oct. but would like support from others who are 'working at it' and have a lot to loose - wht. & inches.
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  #11   ^
Old Sun, Nov-23-03, 05:53
Stardust's Avatar
Stardust Stardust is offline
Senior Member
Posts: 14,364
 
Plan: Keto
Stats: 410/319/260 Female 5'10"
BF:
Progress: 61%
Location: Ystad, Sweden
Default

Count me in. I need this now more than ever.
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  #12   ^
Old Sun, Nov-23-03, 07:28
GreenEyezz's Avatar
GreenEyezz GreenEyezz is offline
Senior Member
Posts: 211
 
Plan: Atkin's
Stats: 270/256/175 Female 5.5
BF:Afraid to Know
Progress: 15%
Location: New York, NY
Default

Sign Me up!

i really need to do this.
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  #13   ^
Old Sun, Nov-23-03, 08:01
diemde's Avatar
diemde diemde is offline
Posts: 7,547
 
Plan: lower carb
Stats: 333/199.8/172 Female 5'8"
BF:??/39.0/25
Progress: 83%
Location: Central Ohio
Default

I'll join this time - I really need to start a regular routine. I will be on vacation the first week, so won't be able to post until Dec 6. But, since we are going to Vegas, I will plan on doing a lot of walking. Plus we will be at a hotel with a fitness center, so I will plan on doing something there once I see what equipment they have.
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  #14   ^
Old Sun, Nov-23-03, 08:43
Mizree's Avatar
Mizree Mizree is offline
Registered Member
Posts: 52
 
Plan: Atkins
Stats: 320/267/135 Female 62
BF:48%/47.70%/?%
Progress: 29%
Location: Phoenix
Default

Sign me up too.
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  #15   ^
Old Sun, Nov-23-03, 15:09
Marieshops's Avatar
Marieshops Marieshops is offline
Senior Member
Posts: 2,666
 
Plan: Atkins (DANDR)
Stats: 250/140/140 Female 5' 7
BF:?/28%/?
Progress: 100%
Location: Charleston, SC
Default

Sign me up too, I need some exercise buddies. You have my permission to kick my but if I get too lazy! This is good timing too - my son bought a raffle ticket at his school and won his mom (me) a bike. We went for a short ride this afternoon. First time on a bike in years. Wow.
Marie
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