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i have began this thread because it is really hard to find low carb products in Perth western australia! if there are any aussies out there can you give me any idea as to were i can get such iingredients! im at a loss. i keep having to eat tuna and chicken wich is getting beyond me!
thanks for listening
anything really. we dont have the atkins mixes over here we only have normal carb full food with hidden sugars and things and health stores arent much better... im looking for low carb food like wraps so i can make them at home but cnt find ones with less than 15g in it and thats nearly my whole intake for the day
Did you have a look through the forum? There's a fair bit of info in the sticky threads.
The only "reduced carb" wraps I have seen have 10 carbs per wrap. Okay for occasional use for me. They are "Gringos" and are marked "Only at Woolworths and safeway."
You can buy things online like Empower (Aussie low carb company) sell wraps, simmer sauces, chocolate and bake mixes on thexton.com.au - and it's an Aussie site so no need worrying about money conversions, massive shipping costs or customs
Try it, I love Empower more than I ever did the Atkins brand.
Did you have a look through the forum? There's a fair bit of info in the sticky threads.
The only "reduced carb" wraps I have seen have 10 carbs per wrap. Okay for occasional use for me. They are "Gringos" and are marked "Only at Woolworths and safeway."
Roz
The Empower Wraps have 3 grams of Net Carbs. They are available at most health stores.