Fibro Sleep Disorder : Fibromyalgia, CFS, S.A.D. Forum : Active Low-Carber Forums

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Fibro Sleep Disorder

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Fri, Sep-08-06, 14:10

angelpie06 angelpie06 is offline

Registered Member

Posts: 99

Plan: modified atkins per doc
Stats: 261/239/150 Female 64 inches

BF:
Progress: 20%

Fibro Sleep Disorder

Does anyone have any recommendations for something other than prescription meds to help with sleep?

I have been in remission for nearly two years, but the sleep disorder is back with a vengeance. I cannot take Elavil...it caused unbelievable weight gain (about 35 pounds in six months) and am reluctant to take any prescription sleep aid unless I've no other option.

Thanks in advance for your responses.