Anyone have trouble eating their reward meal?

For example, tonight I had baked chicken with a curry sauce, green beans, a baked sweet potato and mixed green salad. I ate the chicken, green beans, and some of the salad, and I'm stuffed, can't finish it. I had two CMs today - eggs for breakfast, and chicken salad with green salad for lunch.

I've gone from being hungry all the time to having a decreased appetite. I'm losing slowly but surely. The books say not to skip the RM.

Are smaller portions the answer, or am I not eating enough and it's killing my appetite too much?

Thanks!