Sun, Apr-26-09, 06:50
|
|
Carpe Diem
Posts: 1,029
|
|
Plan: Atkins
Stats: 310/260/185
BF:42/33.7/25
Progress: 40%
Location: SE Wisconsin
|
|
I tried "no knead bread" when that article first came out about 2 years ago. The method is not totally work free, but it did produce a crusty heavy bread that I was looking for at the time. I decided not to try it again because it involved more work (in my opinion) than regular kneaded bread and the process takes almost a full day, or overnight, to get the rise necessary to finally bake. The dough is difficult to handle, very sticky, because of the extra water and yeast required in the recipe. The cooking container, in my case a Dutch oven, and cooking oil, must be brought up to cooking temperature before you even put the dough into it. Preheating is a waste of energy, takes about 30 minutes, and you are now working with a very hot baking dish, and I could only do 1 loaf at a time. Then I was still eating bread on a daily basis, but decided to stick with store bought bread instead of going through the "no knead" process again. I have not eaten any bread for the past 6 months while LC'ing, and today I will only eat whole grain millet bread and that I limit to 2 slices a day.
If I were to get serious about making bread again, and stay LC, I would consider a bread machine and use the recipes found in the Recipe Section on this forum.
|