Sat, Oct-16-10, 23:47
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Registered Member
Posts: 34
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Plan: Just a general low carb
Stats: 190/188/130
BF:
Progress: 3%
Location: Winnipeg
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Pms-ferrous Sulfate
AKA: Iron supplements.
So I am a borderline low iron deficient anemic the last time I had my blood checked out, which was this past January.
They gave me pills(listed in the title), which helped immensely with my fatigue, and foggy brain, but they also made me hyper active, so I have stopped taking them.
I have also stopped taking them for the following reasons:
1) I can never remember TO take them.
2) There's so many chemicals in them
3) They upset my stomach a lot
4) I constantly have to explain to people what I'm taking and why
Now that I'm on a low carb diet, I'm hopping my iron levels will be better next time I go for a blood test, because I would really like to donate blood(I have O blood, not sure if positive or negative yet).
Does anyone else have this issue as well or a similar situation?
Do you continue to take iron pills on your low carb diet OR because of the diet do you, not need to take them anymore?
I'm wondering if I should go get some more from the doctor or just wait for my iron to rise naturally.
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