Fri, May-06-05, 15:33
|
Registered Member
Posts: 26
|
|
Plan: CAD
Stats: 148/146/130
BF:
Progress: 11%
|
|
Newbie from down under
Hi all
Thought i'd introduce myself
I am 21 years old, live in Australia and about to get married in 3 weeks
Im not overweight (about 136 pounds before i started CAD) but my problem is that i have go on so many different diets in my young life (have watched my mother do the same from a young age) my body is totally confused, as is my head about what is actually a healthy way to eat and live
i have tried CAD before with great success (although being a bit of a partier spread my alcohol out over the hour) however, i have fell prey to wordly 'sensible eating' plans like WW and Jenny craig and have tried to 'make it work' for me. Well as im sure many of you know, i cant do it! I cant eat small meals all through the day or count points of everything i eat I HATE IT!!!
CAD is the ONLY thing i can stick to, and this time im going to keep the alcohol within my reward times strictly!! even on my hens night (ohh that could be tricky,,,any tips??).
I would like to lose about 6-8 pounds,,ive put my goal weight at 130,, 128-130 is where i would be most happy. I work out a lot at the gym so have quite a bit of muscle,,,so getting to the low 120's is just not maintainable for me
Anyway enough of my ranting,,,you all seem like a great bunch and i just want to be part of what you have got going
Abby
|