sayin' hi : Introduce Yourself Forum : Active Low-Carber Forums

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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#1 ^

Wed, Jul-25-18, 04:07

JEY100 JEY100 is online now

To Good Health!

Posts: 13,486

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

Quote:

Originally Posted by DAustin

I am a newbie here too! Nice to meet everyone

Welcome DAustin,
First, What a gorgeous grey kitty

Since you read Dr Bernstein’s book to find your way to LC, check out the entire diabetes sub-forum. It has a thread on Dr B's You Tube Channel/ University , amazing archive of his life's work. http://forum.lowcarber.org/forumdisplay.php?f=45
All the best,