Wed, Feb-06-13, 05:55
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Registered Member
Posts: 64
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Plan: SB / CALP
Stats: 289/259/150
BF:
Progress: 22%
Location: montreal , quebec
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I stayed within my goals yesterday , I can start to feel the low carb shift in my body , definitely detoxing and my body is thanking me for all the veggies !
My son is completely surprising me , he is doing great , seems really motivated
cm- cottage cheese , 1 egg , 2 sausage
cm- cauliflied rice , chicken , 1/2 raw green pepper
snack - celery , 2 laughing cow light wedges
RM- salad , shrimp in garlic butter with lemon and cream , roasted tomato and asparagus , bow tie noodles ( I only had 2 bites of noodles) , stoney field frozen yogurt bar
the great think is , I am also on my fitness pal , and I am staying within my calories !
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