Fri, Dec-17-04, 07:28
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Forum Moderator
Posts: 25,819
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I was having severe PMS, and that's what brought me to LCing in the first place. Huge improvement, generally. Sometimes, I get unlucky and the breast tenderness comes back. I'm honestly not sure if it's the carb creeps or what. Perhaps there's just a tipping point where, if you have a little too much carbohydrate and insulin, that affects your hormones in such a way that it makes the PMS come back.
My only other idea is this: while you were losing, were there any supplements you were taking then that you aren't taking now? Certain supplements, like magnesium and GLA, are associated with PMS releif.
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