Hello Ladies.

I had a 2.5 pound loss for the week. Only 3 more to go to get my 13.5 vacation gain off. I am very pleased.

Awww, sorry Peggy about the bounce, and on CN too! Darn!
Better numbers are coming, I just know it!

Thanks Chrissie for calling me old. LOL It's only a number, right.
Raising a Son on your own, you should be very proud. I was single with my 3 for about 3.5 years, not fun! I always joke that I would not know what to do with a girl if I had one. I love being the princess of the house.

Hi Mel, Paulette, and Suzi. Hope you are all doing well.

CN made me feel so bloated this time, and I actually ate less than my usual, with only 2 spikes. I weighed 183.8 today, so a only a 2.4# bounce this time. That should be pretty easy to get off. Hope all have a nice day today.

good morning ladies!!!!
i hope you all had as glorious a weekend as i did
a nice & hefty 5.4 lb gain from the fun ....now it is back to basics

ROX.....you're welcome yes indeed.....it is only a number is RIGHT!! i may be 54, but i feel like i'm 30
the princess of the house!! yes....i like being that too

PEGGY......sorry for your bounce; i hope it leaves as quickly as it came

have a great day girls

Weighed the same today aw yesterday, 182.4. Not enough water intake. Will do better on that front today. Fasted through breakie; lunch was chicken with jack and chilies melted on top on a 3 NC flour tortilla crisped int he oven, kinda like a chalupa. Dinner is the last of my smoked sausage open stir fried with broccoli slaw.

183 for me today, so no loss for the week....a 1.6 gain actually. Have to move up CN to tomorrow as we have week-end company and the fellas are going down to South Austin for a miniature war game and will get back quite late. They're eating at a favorite place for pizza Mike can't get in Dallas.

I'll just wing it for dinner myself. We're doing CN at Cheeves Bros. Steaks House this time, for either steak or fried shrimp and a baked potato, creamed spinadh. Hope everyone has a nice day and some loss on the scale as well.

i am down 4.3 lbs so far this week, but it's a CN tonight to celebrate my son's 24th so i will be up again in the morning. i still have 1.1 gain from the last CN, but that's okay.......gonna celebrate m'boy

have a great day y'all!!!!

That's FANTASTIC! Chrissie! We have a house guest and I didn't weigh this morning before cooking/eating breakfast. The scale is in the back bathroom off the guest bedroom and it just wasn't convenient. After CN fried shrimp and baked potato, I'm sure I gained a few though. I did eat this morning, so my long fast isn't happening today. I'll get back to it next Saturday.

PEGGY......thank you!
yum yummy......fried shrimp & baked potato . you will just have to wait til tomorrow to face reality and go from there

i had a +3.4 lb gain from CN last night, but i'm not too worried as i believe most of it is water......we went to a hibachi place and we all know that stuff is loaded with sodium
it was a new place we tried with a groupon, and it was FANTASTIC

enjoy your day!

I forgot to weigh yesterday before breakfast. My morning routines are just not normal when we have company. Didn't weigh until 4pm and it showed 184.6 I think. So I don't know how much my shrimp and potato bounce really was. But today I'm at 182.8, so whatever the bounce was, it appears to be completely gone. Hope everyone has a great CNS day today, whether a CN or ULC day.

PEGGY.....glad your bounce is gone

i had CN on the 1st, and i was a BAD girl yesterday, so my weight is up even more and i am PISSED at myself . today i've got a grip on the situation

have a great day ladies!! (where the heck IS everyone besides peggy and i???)

back on track & down 2.8 this morning

have a great day people!!!

WTG Chrissie. I'm still at 184 today. Fasted through breakfast. Had 2 eggs and sausage at 11:00 for "brunch". Dinner is going to be unstuffed cabbage skillet dish.

Down to 183 today. Fasted through breakfast. Lunch is going to be turkey meat dipped into a Sharawma mayo sauce. Dinner will be a cilantro/jalapeno meat patty in a light tomatillo sauce. Would love to get back to 182 by morning.