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Cando4 Cando4 is offline
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Posts: 11
15 months later
Posted by Cando4
Posted Thu, Mar-01-18
Female 5ft 8 inches
Plan: Atkins
Stats: 176/154/155
BF:
Progress: 105%
Smile 15 months later

It's been slow but steady progress and I'm now just under my goal weight of 155 pounds. I was 176 pounds in Nov 2016, and am 154 pounds today. I can fit my old jeans again. Not as much weight loss as some, and not as fast as some, but watching the scale reading go down bit by bit has been encouraging. I started doing Atkins and then after a few months did a general low carb diet - most of the time. I'd like to lose a little bit more. My doctor is very happy with what I've done too.
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  #2  
by Cando4 on Fri, Mar-02-18, 03:19
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Feel free to say congratulations. Sheesh.
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