Tue, Jan-05-10, 21:56
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Senior Member
Posts: 5,827
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Plan: Ketogenic
Stats: 500/408/300
BF:toodamnmuch
Progress: 46%
Location: Oregon
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I've watched AB for years and he had a bad scare I believe with that mole on the side of his face. He had a biopsy done,Im pretty sure it was benign, but I watched Good Eats the other nite and it looks like he's following the Holistic WOE,hes maxing out Omega 3's and niacin,bioflavonoids,whole grains,antioxidants..There's a "cancer"diet you can look up if you like that claims if you follow their recommendations it will reduce your chance of getting it or keep you in remission...some claim they have been "cured "by this WOE.Now for Alton it will be easier for him to stay on plan than most because he "gets it"as far as the science behind his plan and he has the $$ to afford the fresh fatty fish and premium nuts and vegetables ..but this is still such a limited menu its gonna be really difficult to maintain..I wish him the best
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