Tue, Apr-22-03, 22:34
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Registered Member
Posts: 89
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Plan: Atkins
Stats: 141/128/121
BF:
Progress: 65%
Location: Sydney, Australia
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Hey there Kingwood! great suggestion with the gum, and here's another one........
Here in Oz, we have Nicobate Lozenges, I'm guessing you can get them there (wherever 'there' is). my husband found the gum to be good, but I found it gave me chest pains and it burned. the lozenges for me worked extremely well. When I first quit, I'd have maybe 10 a day, and gradually it decreased down to none (I was a pack a day smoker). now I only ever take a lozenge if I'm out with friends (smoking friends), and the urge hits.
so there's another option.........
a new house, smelling clean and fresh - lovely!
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