Fri, Aug-04-17, 18:57
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Senior Member
Posts: 2,146
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Plan: Atkins
Stats: 336/286/199
BF:Losing it....
Progress: 36%
Location: Canada ay?
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Welcome PhylZ!! From a fellow diabetic...I started in April with the goal of getting off all medication and so far the results have been really good, I Just need a bit of patience but the numbers are proving it for themselves. If you want the same you have come to the right place. Start a journal, follow people, one meal, one hour, one day - one lb at a time, WE can do this!!!
Last edited by robynsnest : Sat, Aug-05-17 at 07:50.
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