Sun, Sep-25-11, 08:20
|
|
Senior Member
Posts: 3,819
|
|
Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
|
|
I hope you enjoy it - we thought it was delicious. I don't tend to measure out what I put into things, so just adjust the quantities to your own taste, lol.
I am changing the amount of chick peas I wrote above, as the cup size in My Plan is too large. I only use a small amount for any meal, as they're quite carby. If you are strictly low-carb, you can leave out the chick peas altogether. I have started to add small amounts of pulses to some of my meals, because the ultra low carb wasn't agreeing with me so well.
|