Tue, Jun-15-10, 13:38
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Nancy, that is insulin right, not glucose? Yesterday, a low car doctor who I am friends with on FB, asked me to eat a breakfast with some toast then check my glucose every 15 minutes for 2 hours. My 5th glucose reading was 119. It jumped to 139 by the time I read it again, 15 minutes later. The next check it returned to 119. He said that that little amount of bread caused the spike in glucose but thanks to the eggs and hotdogs that I consumed, my insulin brought my levels quickly and efficiently...I don't know if that helps or not.
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