Hi! Someone from another board linked me to you guys. I started Atkins in November and am looking forward to getting a lot of help and feedback from everyone here! There is a lot for me to read so I'm going to get busy

Hello there Daethian.
Welcome to the boards! It is great over here. You can learn a lot. You can also get lots of great low carb (LC) recipes from the forum. We have a section for exercise, a section to discuss all the LC plans, and journals.

I would encourage you to start your own journal. You can figure out how to do so by reading the sticky HOW TO that tamarian wrote in the journal section. You want to start yours under the "D". People will come in and give you support, advice and answer your questions in your journal.

Its been very helpful to me! I have meet a lot of really wonderful people on the forum! I hope you do too.

Have a great night and WELCOME!!!!!!.
Vicki

Nice to "meet" you -I'm new too, but it sure looks like a friendly place and a great on for support! Good luck - hope to "see" you around!

Hello Daethian. You have already done well in a short time - 12 pounds gone. That's terrific. It is so encouraging when the body responds so well to the change in eating. Looks as though LC suits you.

Well I did struggle with a stall early on but then I realized it was PMS water and now I'm feeling good again. I *cheated* twice but went right back the next day and didn't binge! YAH!

I will start a journal then