1. My legs don't rub together anymore and wear out the insides of my pants
2. Looking much smaller than what the scale states
3. Giving up obsessing about the scale and ketostix
4. Dealing with why I eat and finding alternatives
5. Having more energy
6. Standing taller (I think I've grown at least an inch)
and having more confidence
7. Learning patience and not expecting this to be a quick fix (this is a big one)
8. Learning to avoid self-sabotaging behavior (another big one). In the
9. Feeling the most healthy in my life
10. Finding this board and getting soooo much support. I know I would not be as successful as I have been without you all!!!!!!!
Also, I had to add No hunger!!!!