Thu, Mar-18-04, 13:44
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Senior Member
Posts: 3,666
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Plan: Undecided atm
Stats: 162/000/115
BF:
Progress: 345%
Location: North Carolina
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I have never really been a person that wanted sweets all the time but lately being pregnant has caused some sweet cravings. I usually make a soymilk shake to tame the sugar beast.
1 cup LC soymilk
1 4oz container of dannon LC yogurt (whatever flavor you like)
approx 1/2 cup of frozen strawberries or blueberries (dont thaw)
4 ice cubes for strawberry add an extra one or two for blueberry to make it thick.
Blend in your blender until smooth.
Sometimes I just use soymilk and the vanilla yogurt and add a little orange or other flavored extract.
Hope it helps some. :0)
Jenn
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