Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: paleo and ketogenic
Stats: 120/113/110
BF:
Progress: 70%
Protein
I know we have recently discussed heavy protein intake. As I mentionedinthe other thread, I had 5 grill chick tenders and the a largeoieceof cod with salad for dinner last night. I think it was too much.