Well, it always used to bug me how people would jump on and off the bandwagon. "Just do it!" seemed like sensible advice... and then I had one too many "caves" and my "ons" were measured in hours, occasionally days, and my offs were measure in days and weeks.

UGH! So, I've had a few weeks on again and the cravings have subsided and I now know I'm as vulnerable as anyone else giant gaps in my good behavior.

I blame my ex-boyfriend. Fell off the wagon when I was going with him and getting back on was impossible. We've been apart for 4 years now, and it took me that long to get back into the groove.

So pardon me while I run to 7-11 and buy some Hard boiled eggs and cheese. Woo hoo! I'm so happy that Keto is "in" again.