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  #226   ^
Old Wed, Apr-23-08, 08:13
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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4/23 lower body weights
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  #227   ^
Old Thu, Apr-24-08, 05:41
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/24 B L cardiomax warmup, level 3, level 1 & no weights
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  #228   ^
Old Thu, Apr-24-08, 14:05
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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4/24 5.2 miles walk/run greenway
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  #229   ^
Old Fri, Apr-25-08, 10:27
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/25 upper body weights
2.06 miles 30 minutes ifit level 2 workout 2 on treadmill
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  #230   ^
Old Sat, Apr-26-08, 11:28
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/26: 5.8 miles greenway
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  #231   ^
Old Mon, Apr-28-08, 05:38
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/27: 1.565 miles -- treadmill
4/28: lower body weights
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  #232   ^
Old Tue, Apr-29-08, 07:41
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/28: 2 miles WATP
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  #233   ^
Old Tue, Apr-29-08, 11:12
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/29: 2.2 miles ifit level 2 workout 3 -- 30 minutes
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  #234   ^
Old Wed, Apr-30-08, 07:59
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/30: upper body weights
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  #235   ^
Old Thu, May-01-08, 15:04
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
5/1: BL cardio max level 1 and level 2 (kicked my bootie!!!)
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  #236   ^
Old Sun, May-04-08, 11:06
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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5/2: lower body weghts
5/3: 3.2 miles greenway
5/4: resting -- haven't taken a rest day in 27 days -- I need to stop doing that!!!
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  #237   ^
Old Mon, May-05-08, 14:35
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
5/5: upper body weights
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  #238   ^
Old Thu, May-08-08, 09:03
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
5/6 didn't exercise
5/7 4.0 miles greenway
lower body weights
5/8 3.0 miles WATP
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  #239   ^
Old Tue, Sep-09-08, 14:35
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
2 miles WATP with 2lb weights
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  #240   ^
Old Wed, Sep-17-08, 18:46
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
1 mile 20 min treadmill
2 miles 40 min park
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