Have you continued to eat salad daily while maintaining? : Pre-Maintenance & Maintenance Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > Pre-Maintenance & Maintenance
Have you continued to eat salad daily while maintaining?

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Tue, Jan-04-11, 18:20

freckles

Senior Member

Posts: 8,730

Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"

BF:
Progress: 114%

Location: Dallas, TX

Have you continued to eat salad daily while maintaining?

I have gotten to goal twice and each time the further up the carb ladder I went, the less veggies I would eat. I really am determined this time to do my best to keep the 2 cups of induction salad in my daily diet at the very least.

I'm curious to know 1) how long have you been maintaining and 2) do you pretty consistently eat that 2 cup salad each day? 3) What do you do to keep from getting bored with it? 4) Why do you think it's important?

Thank you!