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  #1   ^
Old Thu, Mar-31-11, 15:18
AmberNic's Avatar
AmberNic AmberNic is offline
Registered Member
Posts: 59
 
Plan: Atkins
Stats: 000/000/000 Female 5'7
BF:
Progress: 54%
Default What are your results on CAD?

I was just wondering if anyone has lost a significant amount of weight on this plan? I'm thinking about doing this instead of Atkins and would love some insight! Thanks!
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  #2   ^
Old Thu, Mar-31-11, 15:20
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
 
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
Default

hi-
come over and look at the HOUR POWER thread. I lost all of my weight on this plan and have maintained for 7 years, and Teri has lost even more weight. We chose this because it makes sense and is very sustainable. I am going out for dinner tonight and will be on plan- and have bread.
We will be happy to answer any questions.
HI!
E
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  #3   ^
Old Thu, Mar-31-11, 15:22
AmberNic's Avatar
AmberNic AmberNic is offline
Registered Member
Posts: 59
 
Plan: Atkins
Stats: 000/000/000 Female 5'7
BF:
Progress: 54%
Default

Thanks so much and congrats on your success! I'll go check it out now!
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  #4   ^
Old Tue, Apr-26-11, 13:31
hypoqueen's Avatar
hypoqueen hypoqueen is offline
New Member
Posts: 18
 
Plan: Atkins/CAD
Stats: 245/242/145 Female 64"
BF:
Progress: 3%
Default What are your weightloss results on CAD?

I noticed that only 1 person has responded to this post, so I'm bumping it up and hoping that some of you will respond. I am also considering using this diet instead of Atkins. I find that there are too many occasions that I want to have some carbs. CAD looks like a good compromise.
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  #5   ^
Old Tue, Apr-26-11, 17:41
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
 
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
Default

hi-
look at Teri's posts.

We are a very very small group. This plan has no publicity, no large following. There are other websites with other people, but you have to decide if this will work for you.
I am going into my 8th Planiversary in July- and this is how I eat now. For me the issue is not only weight, but health.
please ask anything -
E
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  #6   ^
Old Tue, Apr-26-11, 17:45
hypoqueen's Avatar
hypoqueen hypoqueen is offline
New Member
Posts: 18
 
Plan: Atkins/CAD
Stats: 245/242/145 Female 64"
BF:
Progress: 3%
Default

Hi Eno,

Who is Terri and how do I find her posts?
Sorry, I'm pretty new here.

Thanks
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  #7   ^
Old Wed, Apr-27-11, 00:59
Hoppinn's Avatar
Hoppinn Hoppinn is offline
Senior Member
Posts: 2,013
 
Plan: CALP & Exercise
Stats: 236/129/140 Female 5'3"
BF:
Progress: 111%
Location: California
Default

I am Teri and CALP has definitely worked for me! It has been three years and I have lost 90 pounds by following this program.

I have a journal that I started on this site and I also have a website that I have been posting my menus on.

I will check back in when I have more time.

Best wishes to everyone!
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  #8   ^
Old Thu, Apr-28-11, 00:00
AmberNic's Avatar
AmberNic AmberNic is offline
Registered Member
Posts: 59
 
Plan: Atkins
Stats: 000/000/000 Female 5'7
BF:
Progress: 54%
Default

Hi thanks so much everyone!! Hoppinn I remember you from LCF! I'm wifey over there! You have done such an amazing job!!
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