Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
Just saying Hi. I have been quite successful doing calp (with- by MY choice - not a rule at all, a daily calorie limit) and am back because my first year of maintenance - wasn't. I've regained some and am back to retake it off. Love this way of eating. Hope it is the right plan for you as well.