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Old Wed, Jun-04-03, 10:09
mymindseye mymindseye is offline
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Posts: 48
 
Plan: Atkins Induction
Stats: 174/151/140 Female 5 feet 6 inches
BF:35%/31%/20%
Progress: 68%
Location: Eastern Shore of Maryland
Talking "SEXY" Nutritional supplements?

Hello....SORRY. "Sexy" doesn't really have anything to do with my question...I just put that word in the subject line to make sure this thread was read!!

I am in week 3 of following the Atkins Induction plan. I have only been taking my usual Centrum multi-vitamin and a calcium supplement.

Today I am feeling really weak and "blah." It is my TOM (which usually zaps my energy anyway) but I feel like my WOE is compounding the negative effects of my period.

What other supplement(s) should I be taking?

I have also had cramps in my legs at night. However it was about 9 days ago and only lasted a few nights....hasn't been a problem since.

I ventured into my neighborhood GNC store but was overwhelmed with all of the choices that I turned around and left.

I would appreciate any advice that you might be able to offer....

Thank you!

April
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