Low Carb Chili : Soups Sauces & Appetizers Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Soups Sauces & Appetizers
Low Carb Chili

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#11 ^

Tue, Jan-12-16, 00:44

Verbena

Senior Member

Posts: 1,057

Plan: My own
Stats: 186/155/150 Female 5'4"

BF:
Progress: 86%

Location: SW PNW

Question: Assuming one leaves out the beans ... what is inherently high carb in chile? In my opinion? Nothing. Chile - minus beans - is, by nature low carb. Just as stew - minus potatoes - is, by nature low carb. Or lasagna - minus the pasta; use eggplant or zucchini - is, by nature low carb. Learn to see where good substitutions are, and cooking becomes infinitely easier

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