Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Fri, Aug-20-04, 13:29
D-Mac D-Mac is offline
Registered Member
Posts: 651
 
Plan: xxxxx
Stats: 199/199/199 Male 72
BF:
Progress: 11%
Location: C
Default "SKYLINE" Cincinnati Chili Con Carne




LC “Skyline” Chili Con Carne (Cincinnati Style)



3 lbs. lean hamburger, (don't brown)
2 qts. water
1 lg. onions, chopped (chopped fine) *15.16g
29 oz. can tomato sauce *63.8g

1/2 tsp. allspice *.7g
1/2 tsp. crushed red pepper
1/2 tsp. garlic powder *1.1g
1/2 tsp. ground cloves
4 tbsp. chili powder or more *16.4g
2 tbsp. vinegar
2 tsp. cinnamon *4g
2 tsp. Worcestershire sauce *12g
1/2 oz. unsweetened baking chocolate squares *4g

(thats right folks chocolate in chili balances the acid out in the tomatoes )
1 1/2 tsp. salt
4 drops Tabasco sauce


In an 8 quart kettle combine hamburger(stir into water with fork ), water and onions; simmer for 30 minutes. Then add remaining ingredients. Simmer for 2 or 3 hours, uncovered. *not included in carb counts*Serve with steamed Low Carb buns, hot dogs, onions, Mustard and cheese or serve over Zucchini Fries, onions, bacon bits, jalapeno slices and cheese.

Makes 6 pints. (96 oz.) Total Recipe*117.16g

1.22g per 1oz. OR 9.76g per Cup
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Cincinnati Chili Shellygloo Soups Sauces & Appetizers 28 Fri, Jun-25-10 12:59


All times are GMT -6. The time now is 23:02.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.