Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Congratulations! I tried to quit, but gained 8 lbs and freaked out. I of course stupidly went back to smoking. I know I need to quit, but I just haven't found that inner determination.
this helped me---i had an operation that saved my life, after i recovered, every time i wanted to light up -i pretended that the doctor that saved my life was watching me try to kill myself. i have not had a smoke for 5 years, it was really hard but it sure is worth it good luck dougerry
Good for you, Chunktiger!! I am in the process of trying to become smoke-free within the next week or 2 if that makes any sense. I'm just gathering up my information right now. I've tried before only to fail so this time I want to be armed and prepared!!