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  #1   ^
Old Fri, Mar-02-07, 07:55
ChunkTiger's Avatar
ChunkTiger ChunkTiger is offline
elephant diesel
Posts: 155
 
Plan: Atkins
Stats: 292/275/220 Male 6'2"
BF:
Progress: 24%
Location: Scranton, PA
Lightbulb As of Today, I am SMOKE FREE!

Even though I don't smoke during the day, I smoke during the nite. Yeah, it may not make sense, yet it is what I do.

Yet, today I decided to finally quit for good. Will be much harder if I go out drinking.
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  #2   ^
Old Fri, Mar-02-07, 08:55
camaromom's Avatar
camaromom camaromom is offline
Senior Member
Posts: 5,280
 
Plan: Atkins/lowering cals
Stats: 187/143.6/135 Female 64
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
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Congratulations! I tried to quit, but gained 8 lbs and freaked out. I of course stupidly went back to smoking. I know I need to quit, but I just haven't found that inner determination.
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  #3   ^
Old Fri, Mar-02-07, 09:21
bob2112's Avatar
bob2112 bob2112 is offline
Senior Member
Posts: 12,749
 
Plan: Atkins Maintenance
Stats: 499.0/166.0/199.0 Male 75 inches
BF:
Progress: 111%
Location: Seabrook, TX.
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Congratulations on a job well done.
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  #4   ^
Old Thu, Mar-08-07, 00:06
Kandra's Avatar
Kandra Kandra is offline
One Bite At A Time
Posts: 1,265
 
Plan: South Beach Phase II
Stats: 232/183/130 Female 62 inches
BF:67/34?/20
Progress: 48%
Location: USA
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AWESOME! CONGRATULATIONS!
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  #5   ^
Old Thu, Mar-15-07, 16:37
dougerry dougerry is offline
Registered Member
Posts: 25
 
Plan: atkins
Stats: 155/145/135 Female 62 inches
BF:
Progress:
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this helped me---i had an operation that saved my life, after i recovered, every time i wanted to light up -i pretended that the doctor that saved my life was watching me try to kill myself. i have not had a smoke for 5 years, it was really hard but it sure is worth it good luck dougerry
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  #6   ^
Old Tue, Mar-20-07, 17:01
Ptrcmcc6's Avatar
Ptrcmcc6 Ptrcmcc6 is offline
Senior Member
Posts: 4,570
 
Plan: Eating healthier
Stats: 185/178/150 Female 5 feet 3 inches
BF:
Progress: 20%
Location: Jersey Shore
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Good for you, Chunktiger!! I am in the process of trying to become smoke-free within the next week or 2 if that makes any sense. I'm just gathering up my information right now. I've tried before only to fail so this time I want to be armed and prepared!!

Wishing you all the best with your quit!!

Patty
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  #7   ^
Old Mon, Mar-26-07, 14:01
Mangaw's Avatar
Mangaw Mangaw is offline
Senior Member
Posts: 346
 
Plan: Atkins
Stats: 182/182/135 Female 63 inches
BF:
Progress: 0%
Location: Oklahoma City, OK
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Congratulations!!!!

Deb
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