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  #61   ^
Old Thu, Feb-08-18, 02:53
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5

01/02. 125
02/02. 126
03/02. 125
04/02. 125
05/02. 126
06/02. 126
07/02. 126
08/02. 126
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  #62   ^
Old Thu, Feb-08-18, 04:18
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
November- 244.4 (START)
December- 225.2 (-19.2)
January- 216.1 (-9.1)
February- 213.5 (-2.6)


February 4..........213.5
February 5..........212.2..........-1.3
February 6..........209.3..........-2.9
February 7..........207.5..........-1.8
February 8..........205.9..........-1.6
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  #63   ^
Old Thu, Feb-08-18, 04:41
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Mornin'.

1 156.5
2 155.0
3 155.0
4 156.0
5 155.5
6 155.0
7 156.0
8 157.0
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  #64   ^
Old Thu, Feb-08-18, 05:03
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
  
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default
Good Morning Everyone

Feb 1 - 160.4
Feb 2 - 160.2
Feb 3 - 160.2
Feb 4 - 160.4
Feb 5 - 160.2
Feb 6 - 160.4
Feb 7 - 160.2
Feb 8 - 159.6

Gem
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  #65   ^
Old Thu, Feb-08-18, 05:34
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
2/1: 177.8
2/2: 177
2/3: 177.2
2/4: 176.6
2/5: 178
2/6: 176
2/7: 175
2/8: 175.6
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  #66   ^
Old Thu, Feb-08-18, 06:05
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
Feb 1: 159
Feb 2: 159
Feb 3: 159
Feb 4: 159
Feb 5: 160
Feb 6: 159
Feb 7: 158
Feb 8: 159- Getting frusterated! Been OP for 8 days and this is what I get... That is what I thought this morning when I got on the scale-but then I thought-well if I had eaten off plan I would be much more so this is better than that

Goal is to lose 4 pounds a month! Time to try mixing it up with IF!
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  #67   ^
Old Thu, Feb-08-18, 07:29
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
01/31---285.6--5.9

Wishing everyone a fun and easy month....

02/01--286.2---7.2
02/02--287.6---DNT
02/03--287.0---DNT
02/04--286.2---DNT
02/05--286.6---6.3
02/06--287.2---DNT
02/07--287.4---DNT
02/08--287.8---7.3

I feel your pain Jeanette, we got this, waiting on a whoosh.

More snow...again
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  #68   ^
Old Thu, Feb-08-18, 09:42
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
02/01/18 294.0
02/02/18 291.6
02/03/18 295.2
02/04/18 295.4
02/05/18 292.6
02/06/18 295.2
02/07/18 294.0
02/08/18 292.6 This time I didn't move the scale, LOL.
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  #69   ^
Old Thu, Feb-08-18, 11:52
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
  
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default
Feb. 8 - 226.4
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  #70   ^
Old Thu, Feb-08-18, 12:27
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
January
1~ 182/ 31~177

February
1...176.5
2...176.0
3...176.0
4...176.0
5...Away
6...Away
7...173.5
8...172.5
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  #71   ^
Old Thu, Feb-08-18, 18:22
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
Quote:
Originally Posted by Momma Bear
January
1~ 182/ 31~177

February
1...176.5
2...176.0
3...176.0
4...176.0
5...Away
6...Away
7...173.5
8...172.5


Last month you had a great month and now this month you are having another great month... Can you give us your secret?? What are you doing?? I need to try something different! Please share!!
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  #72   ^
Old Fri, Feb-09-18, 03:12
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5

01/02. 125
02/02. 126
03/02. 125
04/02. 125
05/02. 126
06/02. 126
07/02. 126
08/02. 126
09/02. 126
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  #73   ^
Old Fri, Feb-09-18, 04:05
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
November- 244.4 (START)
December- 225.2 (-19.2)
January- 216.1 (-9.1)
February- 213.5 (-2.6)


February 4..........213.5
February 5..........212.2..........-1.3
February 6..........209.3..........-2.9
February 7..........207.5..........-1.8
February 8..........205.9..........-1.6
February 9..........206.0.........+0.1
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  #74   ^
Old Fri, Feb-09-18, 05:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
1 156.5
2 155.0
3 155.0
4 156.0
5 155.5
6 155.0
7 156.0
8 157.0 <-- PMS
9 158.0 <-- TOM
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  #75   ^
Old Fri, Feb-09-18, 05:21
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
Feb 1: 159
Feb 2: 159
Feb 3: 159
Feb 4: 159
Feb 5: 160
Feb 6: 159
Feb 7: 158
Feb 8: 159-
Feb 9: 159
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